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Papers On Nutrition & Exercise
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Letter to the Editor: Campus Food Service
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A 3 page letter to the editor of a campus newspaper at Wright State University in Ohio complaining about the lack of nutritious, healthy choices at food service locations on campus. The writer of the letter illustrates the nature of the problem, meets cost objections and urges students to request fresh fruits and vegetables each time they visit either of the two locations. No sources listed.
Filename: KShlthColNutLtr.rtf

Listeria monocytogenes: Controlling Cross Contamination in Ready-To-Eat Meats
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A review of the research that has been conducted in our efforts to better understand this organism and its threat to human health. Determining the appropriate level of protection from food borne listeriosis is complicated by a number of factors. These include the need to establish the maximum frequency and/or concentration of the bacterium in RTE meat at the time of consumption and the insurance of appropriate hygiene practices in production and storage. The author investigates the methodologies that have been employed to detect this bacteria and contends that more quantitative approaches are necessary. Bibliography lists 41 sources.
Filename: PPlister.rtf

LOW CARBOHYDRATE DIETS: HIP OR HYPE?
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This 4 page paper discusses the success of the low carb diet and why it has been successful. Research studies discussed as well as compariosn made to other diets. Bibliography lists 4 sources.
Filename: MBcarb.rtf

Low Sodium Diets for Children: The Positives and Negatives
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An 8 page discussion of the feasibility of implementing low sodium diets for children. Contends that the regulation of sodium is a critical facet of any diet. In children, however, the benefits of restricting sodium intake are often controversial. Indeed, sodium is a critical component of a child’s physiology. Too little sodium can be just as adverse as too much sodium. In children with special dietary concerns, such as those with nephrogenic diabetes insipidus, Duchene muscular dystrophy, Becker muscular dystrophy, and a variety of heart conditions, a low sodium diet is imperative. In most cases, however, the logic of a low sodium diet is highly contested. Bibliography lists 6 sources.
Filename: PPsodium.wps

Lowering Blood Pressure
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A 4 page paper presenting a personal plan for reducing blood pressure and guarding against the continued influence of family history for hypertension, followed by a discussion of how the writer will use health promotion tools of feedback and continual monitoring to encourage staying with a commitment to exercise strenuously three times weekly. No sources listed.
Filename: KShlthBPbehave.rtf

Male Baby Boomers:
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This 5 page paper discusses how male baby boomers are handling the issues which they now confront in middle age. Specifically, this paper examines the health issues they face and how they are opting for wellness treatments in order to hold on to their youth. Bibliography lists 5 sources.
Filename: GSBoomer.rtf

Mass Media Effects on Teenage Girls.
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(7 pp) Almost all of us are affected by mass media in one form or other: films, television, radio, music and music videos, magazines and other print media, and now, the internet. We delude our selves, when we say that, we are not influenced by media: it comes in with the oxygen and leaves with the Co2. Yet of all those under the "spell" of the media, it appears that adolescent girls are the most vulnerable. Bibliography lists 7 sources.
Filename: BBteengl.doc

Massage Therapy
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This 5 page paper discusses some aspects of massage therapy, including its history, and how traditional massages differ from those given in America. Bibliography lists 3 sources.
Filename: HVMsgThp.rtf


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